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- Oct 28, 2020
- 2 min
Peanut Butter Energy Balls
Peanut Butter M&M Energy Balls 2 cups dry oats 120g peanut butter (about 1/2 cup) 95g honey (about 1/4 cup) 1/2 cup mini M&Ms 25g vanilla...
- Sep 22, 2020
- 2 min
Breakfast Oatmeal (Quick, but Not Instant)
One of our favorite quick and go-to meals for breakfast is oatmeal. Here is how we make it! SWEET OATMEAL -- serves 4-6 depending on...
- Jun 30, 2020
- 4 min
Kombucha Recipe and Tutorial
Gray and I have come to love Kombucha. But, we do not love buying Kombucha--$$$! It actually is easy to make, especially if you get...
- Apr 1, 2020
- 2 min
Smoothies for Kids
My kids LOVE smoothies! Now that it is warming up, I've started making them for them a little more often. Here's the recipe I use that...
- May 14, 2019
- 2 min
Post Workout Smoothies
My Favorite PWO Smoothies Strawberry Banana 40g bananas 15g spinach 60g strawberries 150mL coconut milk (or other) 30g vanilla protein...
- Mar 26, 2019
- 2 min
Overnight Quinoa
Overnight Quinoa 2 cups quinoa (500g) 2 cups milk of your preference (500mL) 1/4 cup Honey (60mL) 2 tsp Cinnamon (10mg) 2 tsp Molasses...
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