What I Would Tell My First-Term Self
The emcee asks the panel during one of my favorite meetings, "What would you tell your first-term self?" I love listening to everyone's...
top of page
Search
- Mar 1
- 4 min
Priorities & Dependence
Since the beginning of this year, I have really been working to consider how I spend my days, and get better at time management! I am...
- Feb 1
- 1 min
FREE WORKOUTS!
What exactly is Workout & Engage? 1. Free Workouts--available through Fitness for the Field Some of my best workouts & our best messages...
- Jan 5
- 3 min
Small Beginnings
I am overjoyed to be back to sharing life here at brandygainor.com. My husband gave me the wildest Christmas gift December 25, 2018...
- Dec 16, 2021
- 2 min
Fitness for the Field T-shirts
T-shirts are available for purchase for a limited time! Get yours here! Here are a few specifics you need to know when ordering a...
- Dec 16, 2021
- 8 min
Celebrating 1 year - First Gift/Free Resource - My Weekly Sheet
I am a visionary. I am a dreamer. I see the BIG picture and a lot of "unseen things." Vision is easy for me. It is natural,...
- Dec 16, 2021
- 1 min
The Blessing
I pray this song blesses you and calls you to give thanks and praise to God for the favor and blessing He has poured out on your life. ...
- Dec 16, 2021
- 4 min
FREEDOM - Get Free. Stay Free. Set Others Free!
F R E E D O M--one of my favorite verses in the Bible is Galatians 5:1, "For freedom Christ has set us free; stand firm therefore, and do...
- Dec 16, 2021
- 3 min
The Goodness of Discipline
LIFE IS PAIN. YOU GET TO CHOOSE: THE PAIN OF DISCIPLINE OR THE PAIN OF REGRET. I first heard this quote in 2017. The fall of 2017 is...
- Dec 16, 2021
- 5 min
The Fruition of a Strong Calling
January 15, 2010 This date gets us every year!!! In 2010, when we arrived in South Asia to “call it home” indefinitely, it was such a...
- Dec 16, 2021
- 3 min
Journey WITH Me in 2021
Looking forward at 2021 as it is just around the corner, there are a few things I'm excited about, and I would love to share them with...
- Nov 14, 2021
- 1 min
Website Under Construction!
I am currently working to separate Fitness for the Field and brandygainor.com. I am pouring all of my website energies, writing, and...
- Dec 29, 2020
- 4 min
All About Revelation Wellness 21 Day Sugarfast
"A Sugarfast? Why?" "I've already done a Sugarfast. How is this one different?" "I don't love sugar or eat it that much, so I don't...
- Dec 22, 2020
- 6 min
Slow, Mindful Eating
Nutrition Principle #6 - Slow, Mindful Eating One last principle that I believe is SO simple, but not necessarily easy is "Slow, Mindful...
- Dec 2, 2020
- 7 min
Carbs & Fats
Nutrition Principle #4 - Carbs & Fats! Carbs and Fats both get such a bad reputation. Depending on what new diet trend you have heard...
- Oct 28, 2020
- 2 min
Peanut Butter Energy Balls
Peanut Butter M&M Energy Balls 2 cups dry oats 120g peanut butter (about 1/2 cup) 95g honey (about 1/4 cup) 1/2 cup mini M&Ms 25g vanilla...
- Oct 19, 2020
- 3 min
Not Mastered By Anything
We have been given great freedom in Christ, but we are not to use that freedom to do whatever we want.
- Oct 13, 2020
- 1 min
Kickboxing Intervals
Kickboxing is a great way to get in some good cardio! Kickboxing can be low impact--meaning, this is a great way to have a cardio...
- Oct 6, 2020
- 4 min
My Political Stances - Resolves - Questions
I do not and will not have political debates, and even in "conversations" I choose to be mostly a silent listener and not participate...
- Sep 22, 2020
- 2 min
Breakfast Oatmeal (Quick, but Not Instant)
One of our favorite quick and go-to meals for breakfast is oatmeal. Here is how we make it! SWEET OATMEAL -- serves 4-6 depending on...
bottom of page