Books I Read - 2023
I don't read fiction. The only time I did was when required in school (even then I tried hard to just skim, use cliff notes, etc). Then...
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Jan 112 min
Healthier Baked Oatmeal Recipe
We usually eat this weekly. Here is how I make it! I call it "healthier"because I have been making baked oatmeal close to 15 years, and...
Jan 42 min
Recorded in 2023!!!
In 2023, I had a few opportunities to record podcasts and videos with some amazing people! I'd love to share with you where you can...
Jul 20, 20232 min
Identity - Values - Vision - Rhythms -- a tool & resource for you
Dream and Make Goals regularly! Here are some worksheets to help you!
Apr 17, 20234 min
What I Would Tell My First-Term Self
The emcee asks the panel during one of my favorite meetings, "What would you tell your first-term self?" I love listening to everyone's...
Mar 1, 20234 min
Priorities & Dependence
Since the beginning of this year, I have really been working to consider how I spend my days, and get better at time management! I am...
Feb 1, 20231 min
FREE WORKOUTS!
What exactly is Workout & Engage? 1. Free Workouts--available through Fitness for the Field Some of my best workouts & our best messages...
Jan 5, 20233 min
Small Beginnings
I am overjoyed to be back to sharing life here at brandygainor.com. My husband gave me the wildest Christmas gift December 25, 2018...
Nov 14, 20211 min
Website Under Construction!
I am currently working to separate Fitness for the Field and brandygainor.com. I am pouring all of my website energies, writing, and...
Aug 16, 20212 min
Fitness for the Field T-shirts
T-shirts are available for purchase for a limited time! Get yours here! Here are a few specifics you need to know when ordering a...
Jul 16, 20218 min
Celebrating 1 year - First Gift/Free Resource - My Weekly Sheet
I am a visionary. I am a dreamer. I see the BIG picture and a lot of "unseen things." Vision is easy for me. It is natural,...
Jun 26, 20211 min
The Blessing
I pray this song blesses you and calls you to give thanks and praise to God for the favor and blessing He has poured out on your life. ...
Feb 23, 20214 min
FREEDOM - Get Free. Stay Free. Set Others Free!
F R E E D O M--one of my favorite verses in the Bible is Galatians 5:1, "For freedom Christ has set us free; stand firm therefore, and do...
Jan 29, 20213 min
The Goodness of Discipline
LIFE IS PAIN. YOU GET TO CHOOSE: THE PAIN OF DISCIPLINE OR THE PAIN OF REGRET. I first heard this quote in 2017. The fall of 2017 is...
Jan 15, 20215 min
The Fruition of a Strong Calling
January 15, 2010 This date gets us every year!!! In 2010, when we arrived in South Asia to “call it home” indefinitely, it was such a...
Jan 4, 20214 min
All About Revelation Wellness 21 Day Sugarfast
"A Sugarfast? Why?" "I've already done a Sugarfast. How is this one different?" "I don't love sugar or eat it that much, so I don't...
Dec 29, 20203 min
Journey WITH Me in 2021
Looking forward at 2021 as it is just around the corner, there are a few things I'm excited about, and I would love to share them with...
Dec 22, 20206 min
Slow, Mindful Eating
Nutrition Principle #6 - Slow, Mindful Eating One last principle that I believe is SO simple, but not necessarily easy is "Slow, Mindful...
Dec 2, 20207 min
Carbs & Fats
Nutrition Principle #4 - Carbs & Fats! Carbs and Fats both get such a bad reputation. Depending on what new diet trend you have heard...
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