Overnight Quinoa
Overnight Quinoa 2 cups quinoa (500g) 2 cups milk of your preference (500mL) 1/4 cup Honey (60mL) 2 tsp Cinnamon (10mg) 2 tsp Molasses...
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Mar 12, 20193 min
Loving OTHERS
I love fitness, working out, running, actually anything that means moving my body. Until 2018, I have been such a loner in this. But,...
Feb 25, 20193 min
Convictions
Jeremiah 9:23-24, "Thus says the Lord, "Let not the wise man boast in his wisdom, let not the mighty man boast in his might, let not the...
Feb 15, 20193 min
Just One Page
I have a few books I am reading during the mornings, but this post is about reading before I go to sleep. Gray and I found ourselves too...
Jan 28, 20193 min
Run Less, Run Faster
I love to run, and one of my favorite reasons to run is to be outside in nature, running freely for the joy and freedom of it. But, I...
Jan 15, 20193 min
Revelation Wellness® -- It's NOT about the fitness
Sometimes I have a hard time explaining Revelation Wellness, especially trying to summarize it in a quick answer to a question. I think...
Jan 2, 20192 min
Staying Free in 2019
Here are the verses I am declaring in 2019. I have this framed above my kitchen sink where I will see it pretty much every single day. I...
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