In 2023, I had a few opportunities to record podcasts and videos with some amazing people! I'd love to share with you where you can...

"A Sugarfast? Why?" "I've already done a Sugarfast. How is this one different?" "I don't love sugar or eat it that much, so I don't...

Looking forward at 2021 as it is just around the corner, there are a few things I'm excited about, and I would love to share them with...

When I first considered becoming a Revelation Wellness Instructor, I was scared out of my mind, mainly because I wondered what in the...

I love fitness, working out, running, actually anything that means moving my body. Until 2018, I have been such a loner in this. But,...

Sometimes I have a hard time explaining Revelation Wellness, especially trying to summarize it in a quick answer to a question. I think...