In 2023, I had a few opportunities to record podcasts and videos with some amazing people! I'd love to share with you where you can...

Dream and Make Goals regularly! Here are some worksheets to help you!

The emcee asks the panel during one of my favorite meetings, "What would you tell your first-term self?" I love listening to everyone's...

What exactly is Workout & Engage? 1. Free Workouts--available through Fitness for the Field Some of my best workouts & our best messages...

I am overjoyed to be back to sharing life here at brandygainor.com. My husband gave me the wildest Christmas gift December 25, 2018...

F R E E D O M--one of my favorite verses in the Bible is Galatians 5:1, "For freedom Christ has set us free; stand firm therefore, and do...

LIFE IS PAIN. YOU GET TO CHOOSE: THE PAIN OF DISCIPLINE OR THE PAIN OF REGRET. I first heard this quote in 2017. The fall of 2017 is...

January 15, 2010 This date gets us every year!!! In 2010, when we arrived in South Asia to “call it home” indefinitely, it was such a...

"A Sugarfast? Why?" "I've already done a Sugarfast. How is this one different?" "I don't love sugar or eat it that much, so I don't...

Looking forward at 2021 as it is just around the corner, there are a few things I'm excited about, and I would love to share them with...

We have been given great freedom in Christ, but we are not to use that freedom to do whatever we want.

Kickboxing is a great way to get in some good cardio! Kickboxing can be low impact--meaning, this is a great way to have a cardio...

I do not and will not have political debates, and even in "conversations" I choose to be mostly a silent listener and not participate...

There is a commercial from a local car dealer where we live. We don't watch much TV, but You do not have to see this commercial many...

When I first considered becoming a Revelation Wellness Instructor, I was scared out of my mind, mainly because I wondered what in the...

A few weeks ago, during our sheltering in place mandate, I was talking with one of my kids about some of the hardships and losses that...

The kids and I started studying the book of Revelation this past Monday. About a month ago, as the kids and I were coming up on finishing...

Our neighbor's apartment was destroyed by fire a little over a year ago. We lived on the 5th floor in #504, and her flat/apartment was...

I have been thinking about the values of seen and unseen for quite a long time now, but in the last few weeks, the "seen and unseen" has...

Normally, our family prays for a people group or country each week in the morning after breakfast. BUT, this week, I have decided to lead...

Our family moved to India January 2010, and my heart was bursting to share the love of God and Gospel with some incredible people for...

Earlier this week, the Lord randomly brought to mind a specific blessing and habit that has become part of our family life that came out...

Last fall, I decided to fast from coffee. Initially, I considered this fast from coffee out of a desire to see if it would have any kind...

Being Intentional about Your Days Psalm 90:12, 14, 16-17, "So teach us to number our days that we may get a heart of wisdom. Satisfy us...